Archive for the ‘Wrist Stretch’ Category
There are many different types of stretches including ballistic, dynamic, active, passive, static & isometric. The type we are going to focus on is the static wrist stretch. This is where you hold a stretched position for a given period (usually anything from 3-10 seconds) before returning to a relaxed position. Read the rest of this entry »
Use The Marcy Wedge To Build Enourmous Wrist Strength!
Mimic the actual motion of the wrist to build lasting wrist strength & endurance!
Use The Powerball Gyroscope To Build Lasting Wrist Stability.
Build lasting wrist stability in only 4 minutes a day! Scientifically proven!
Get Ready To Crush The Hell Out Of Everything!
Develop intimidating grip and crush stength! Not for the faint hearted!